Meghan Stoops, RD
Meghan is a Registered Dietitian/Nutritionist from San Jose, California. She received her undergraduate degree from San Diego State University in 2015. Following an unexpected cross-country trip that landed her in Florida, she completed her didactic training through AdventHealth Orlando. Meghan has extensive experience in multiple aspects of dietetics including critical care, motivational interviewing, writing, and research. She is passionate about health and wellness and has dedicated her free time to breaking down complicated nutrition topics and disseminating them to the public through the arena of writing.
7-Day Meal Plan to Lower Cholesterol (PDF Included)
![7-Day Meal Plan to Lower Cholesterol (PDF Included)](/wp-content/uploads/image-7-day-meal-plan-to-lower-cholesterol-630x420.jpg)
05.20.24
9 min read
7-Day Meal Plan to Lower Cholesterol (PDF Included)
By Meghan Stoops, RD
Are Oranges Good for Diabetics?
![Are Oranges Good for Diabetics?](/wp-content/uploads/image-are-oranges-good-for-diabetics-630x420.jpg)
05.20.24
7 min read
Are Oranges Good for Diabetics?
By Meghan Stoops, RD
Why Am I Not Losing Weight on Wegovy?
![Why Am I Not Losing Weight on Wegovy?](/wp-content/uploads/image-why-not-losing-on-wegovy-630x420.jpg)
05.15.24
12 min read
Why Am I Not Losing Weight on Wegovy?
By Meghan Stoops, RD
A Registered Dietitian’s Thoughts on the 4 Week Gut Protocol Meal Plan
![A Registered Dietitian’s Thoughts on the 4 Week Gut Protocol Meal Plan](/wp-content/uploads/image-4-week-gut-protocol-630x420.jpg)
05.02.24
6 min read
A Registered Dietitian’s Thoughts on the 4 Week Gut Protocol Meal Plan
By Meghan Stoops, RD
What Happens When You Stop Ozempic, Wegovy, & Other Weight Loss Drugs (& How to Not Gain Weight)
![What Happens When You Stop Ozempic, Wegovy, & Other Weight Loss Drugs (& How to Not Gain Weight)](/wp-content/uploads/image-stop-ozempic-630x420.jpg)
05.02.24
5 min read
What Happens When You Stop Ozempic, Wegovy, & Other Weight Loss Drugs (& How to Not Gain Weight)
By Meghan Stoops, RD
7-Day Prediabetes Meal Plan (Free PDF Included)
![7-Day Prediabetes Meal Plan (Free PDF Included)](/wp-content/uploads/image-meal-plan-for-prediabetes-630x420.jpg)
05.02.24
10 min read
7-Day Prediabetes Meal Plan (Free PDF Included)
By Meghan Stoops, RD
7-Day Meal Plan for Fatty Liver: Best & Worst Foods to Eat
![7-Day Meal Plan for Fatty Liver: Best & Worst Foods to Eat](/wp-content/uploads/image-7-Day-Meal-Plan-for-Fatty-Liver-630x420.jpg)
04.23.24
9 min read
7-Day Meal Plan for Fatty Liver: Best & Worst Foods to Eat
By Meghan Stoops, RD