Patients

How Much Do Nutritionists & Dietitians Cost? (Average Cost With Insurance & Out-of-Pocket)
05.21.24 12 min read

How Much Do Nutritionists & Dietitians Cost? (Average Cost With Insurance & Out-of-Pocket)

Nutritionists and dietitians play a key role in helping people achieve their health and wellness goals. Many people seek guidance from these …

By Kamryn Zimmer, RD, LD
Questions to Ask Your Nutritionist or Dietitian
05.21.24 11 min read

Questions to Ask Your Nutritionist or Dietitian

As a Registered Dietitian, patients have asked me all kinds of questions. Those questions have led to very successful nutrition counseling sessions …

By Kamryn Zimmer, RD, LD
Wegovy Diet Plan: Best Foods to Eat & Which to Avoid
05.21.24 12 min read

Wegovy Diet Plan: Best Foods to Eat & Which to Avoid

Wegovy is an injectable prescription medication that’s been FDA-approved for chronic weight management. It helps obese adults and children (over 12 years old) …

By Vanessa Imus, MS, RDN
Mounjaro Diet Plan: Best Foods to Eat & Which to Avoid
05.21.24 12 min read

Mounjaro Diet Plan: Best Foods to Eat & Which to Avoid

If you recently started taking Mounjaro, a once-weekly injectable diabetes medication, you may be looking for the best diet plan to maximize your …

By Ashley Petrie, RDN, LDN
Ozempic Diet Plan: Best Foods to Eat & Which to Avoid 
05.21.24 12 min read

Ozempic Diet Plan: Best Foods to Eat & Which to Avoid 

There is no one-size-fits-all diet plan for those who are on Ozempic. Instead, it’s essential to emphasize a balanced diet while taking …

By Meghan Stoops, RD
7-Day Meal Plan to Lower Cholesterol (PDF Included)
05.20.24 9 min read

7-Day Meal Plan to Lower Cholesterol (PDF Included)

If you’ve ever been told you have high cholesterol levels, you may be wondering what that means and what you can do …

By Meghan Stoops, RD
Are Oranges Good for Diabetics?
05.20.24 7 min read

Are Oranges Good for Diabetics?

As a diabetic, it’s important to keep track of your blood sugar levels which means watching what you eat, especially foods high …

By Meghan Stoops, RD