Patients

Can a Nutritionist or Dietitian Help Me Gain Weight?
12.20.23 12 min read

Can a Nutritionist or Dietitian Help Me Gain Weight?

If you’re struggling to gain weight, you aren’t alone. While it may seem easy to some, those who are going through it …

By Meghan Stoops, RD
Can I Drink Alcohol on Ozempic & Wegovy? 
12.14.23 9 min read

Can I Drink Alcohol on Ozempic & Wegovy? 

Ozempic and Wegovy are part of a new era of weight loss medications. They are being so widely used that it’s estimated …

By Vanessa Imus, MS, RDN
Rybelsus Diet Plan: Best Foods to Eat & Which to Avoid
12.14.23 11 min read

Rybelsus Diet Plan: Best Foods to Eat & Which to Avoid

When you’re going to the trouble and expense of taking a prescription medication, you want to get the best results possible. If …

By Meghan Stoops, RD
Why Am I Not Losing Weight on Saxenda?
12.14.23 9 min read

Why Am I Not Losing Weight on Saxenda?

It can be frustrating to take a weight loss medication and not see results, especially when you see stories of dramatic transformations …

By Ashley Petrie, RDN, LDN
What is a Holistic Nutritionist? 
12.08.23 6 min read

What is a Holistic Nutritionist? 

Have you seen the title “holistic nutritionist” and wondered, “What is a holistic nutritionist? How is this different from a regular nutritionist? …

By Vanessa Imus, MS, RDN
Best Nuts for Weight Loss
12.08.23 12 min read

Best Nuts for Weight Loss

Did you know that nuts are good for your health? Yes, they’re high in calories, but nuts are also packed with fiber, …

By Ashley Petrie, RDN, LDN
What is a Nutrition Coach? What Do They Do?
11.29.23 7 min read

What is a Nutrition Coach? What Do They Do?

If you’re looking to improve your diet, you may be considering working with a nutrition coach. But what is a nutrition coach …

By Meghan Stoops, RD