Patients

Can I Lose Weight While Pregnant?
Andrea was excited to see the “plus sign” on the home pregnancy test, but she had just started a diet and had …

Heartburn & Acid Reflux During Pregnancy: Symptoms, Causes, Treatment, & More
You fall asleep easily and expect a normal night’s sleep—until you wake up with nagging pain in your chest and a sour …

Intermittent Fasting While Pregnant: How Long Can I Go Without Eating?
Sadia found out she was pregnant a month before the start of Ramadan. Even though pregnant women are exempt from fasting during …

Protein During Pregnancy: How Much You Need & High Protein Foods
Adequate protein consumption is essential for everyone, especially pregnant women. Aiming to have a protein-rich diet during pregnancy will help ensure both …

20 Breakfast Ideas for Gestational Diabetes
Are you pregnant with gestational diabetes and worried about what to eat at breakfast? If so, you’re not alone! Many soon-to-be moms …

Postpartum Nutritionists: How They Help, Where to Find One, & Cost
Most women are schooled in the importance of “eating for two” during pregnancy. Childbirth ends that pregnancy-related nutrition period, leading to the …

15 Lunch Ideas for Gestational Diabetes
If you’re pregnant and dealing with gestational diabetes, it’s natural to have questions about which foods are right for you and your …