Patients

Can I Lose Weight While Pregnant?
03.31.23 10 min read

Can I Lose Weight While Pregnant?

Andrea was excited to see the “plus sign” on the home pregnancy test, but she had just started a diet and had …

By Christine Traxler, MD
Heartburn & Acid Reflux During Pregnancy: Symptoms, Causes, Treatment, & More
03.23.23 7 min read

Heartburn & Acid Reflux During Pregnancy: Symptoms, Causes, Treatment, & More

You fall asleep easily and expect a normal night’s sleep—until you wake up with nagging pain in your chest and a sour …

By Christine Traxler, MD
Intermittent Fasting While Pregnant: How Long Can I Go Without Eating?
03.23.23 7 min read

Intermittent Fasting While Pregnant: How Long Can I Go Without Eating?

Sadia found out she was pregnant a month before the start of Ramadan. Even though pregnant women are exempt from fasting during …

By Christine Traxler, MD
Protein During Pregnancy: How Much You Need & High Protein Foods
03.23.23 9 min read

Protein During Pregnancy: How Much You Need & High Protein Foods

Adequate protein consumption is essential for everyone, especially pregnant women. Aiming to have a protein-rich diet during pregnancy will help ensure both …

By Caroline Johnson
20 Breakfast Ideas for Gestational Diabetes
03.09.23 8 min read

20 Breakfast Ideas for Gestational Diabetes

Are you pregnant with gestational diabetes and worried about what to eat at breakfast? If so, you’re not alone!  Many soon-to-be moms …

By Zaya Care
Postpartum Nutritionists: How They Help, Where to Find One, & Cost
03.08.23 5 min read

Postpartum Nutritionists: How They Help, Where to Find One, & Cost

Most women are schooled in the importance of “eating for two” during pregnancy. Childbirth ends that pregnancy-related nutrition period, leading to the …

By Christine Traxler, MD
15 Lunch Ideas for Gestational Diabetes
03.06.23 7 min read

15 Lunch Ideas for Gestational Diabetes

If you’re pregnant and dealing with gestational diabetes, it’s natural to have questions about which foods are right for you and your …

By Caroline Johnson