Patients

How Much Does Pelvic Floor Therapy Cost? Breakdown With & Without Insurance
07.11.24 4 min read

How Much Does Pelvic Floor Therapy Cost? Breakdown With & Without Insurance

Pelvic floor therapy is a form of physical therapy that targets the more than two dozen muscles in your pelvic area that support …

By Tim Kalantjakos
Is Pelvic Floor Therapy Covered by Insurance? 
07.11.24 4 min read

Is Pelvic Floor Therapy Covered by Insurance? 

When the pelvic floor is functioning well, we are able to go to the bathroom when we need to, avoid going when …

By Sam Jenson
When to Start Pelvic Floor Therapy During Pregnancy
07.11.24 5 min read

When to Start Pelvic Floor Therapy During Pregnancy

In pregnancy, the tissues within your pelvic floor become stressed, and the joints within the pelvis become flexible and unstable. This can …

By Whitney Rogers, DPT
Benefits of Nutritionists & Dietitians: What They Can Do For You
07.01.24 10 min read

Benefits of Nutritionists & Dietitians: What They Can Do For You

Many of us have tried changing our diets for various reasons. We have heard all kinds of nutrition information from TV, magazines, …

By Kamryn Zimmer, RD, LD
Postpartum Weight Loss Timeline: How to Lose the Ideal Amount of Weight
07.01.24 12 min read

Postpartum Weight Loss Timeline: How to Lose the Ideal Amount of Weight

Learn everything you need to know about postpartum weight loss and what is considered "normal."

By Christine Traxler, MD
Foods to Avoid While Breastfeeding 
07.01.24 8 min read

Foods to Avoid While Breastfeeding 

Most women recognize that they’re eating for two when they’re pregnant and try to eat as healthy as possible. Once they switch …

By Christine Traxler, MD
How Many Calories Should I Eat While Pregnant?
07.01.24 8 min read

How Many Calories Should I Eat While Pregnant?

When you’re pregnant, it’s natural to worry about your nutrition. Have I gained too much weight? Is my baby getting enough calories? …

By Christine Traxler, MD