We’ve created a sample 7-day ulcerative colitis diet plan that may help reduce symptoms of UC and flare-ups. Simply click the link below to access the printable PDF:
>> Printable Ulcerative Colitis Diet Plan PDF
The above meal plan comes out to roughly 2,000 calories a day. It includes many of the best foods to eat with ulcerative colitis while avoiding those that can trigger flare-ups.
The above UC diet plan PDF is just a sample and the ideal diet for you will depend on your personal situation. As always, it’s important to consult with your doctor, dietitian, or other healthcare provider before starting a new diet.
If you don’t already have one, you may want to consider working with a nutritionist specializing in IBD to make sure you are eating the optimal foods.