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Find Postpartum Nutritionists Near Me

Here at Zaya Care, we can match you with postpartum nutritionists that are covered by your insurance. You can browse our network of postpartum nutritionists and filter by things like visit type, languages spoken, insurance accepted, and more to find your fit.

90% of Zaya patients pay $0 for one-on-one nutrition counseling with a registered dietitian.

Find A Postpartum Nutritionist Near Me

We’ve got you covered.

We are in-network with most major insurers so you can save money on your visit by paying with your insurance.

Real talk from real patients.

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“Every appointment leaves me feeling better than before. She is a great healthcare provider and I would recommend her to anyone.”
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“My appointment with Emily was great! She made me feel comfortable and provided lots of different food options to help me reach my goals.”
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“My experience with Hannah has been extremely helpful. I always look forward to our sessions!”

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For more information about how Zaya works, check out our frequently asked questions.

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More about our postpartum nutritionists

How Zaya Care’s postpartum nutritionists can help

Dietitians offer valuable support to women after they’ve given birth to help make sure they recover well and are eating optimally for breastfeeding, if that’s something they choose to do. 

You’ve likely heard about the many changes your body and mind go through after giving birth, but you may feel clueless about how nutrition can help you optimally transition from pregnancy to motherhood and beyond.

Research shows that optimal nutrition has enormous benefits for new moms and their children. When you receive counseling from a postpartum nutritionist, you’ll learn which foods to eat, the best food preparation methods for optimal health, and which foods to shy away from for better postpartum recovery.

Zaya Care’s postpartum nutritionists can help you with:

  • Replenishing nutrients
  • Restoring hormonal balance
  • Getting more energy
  • Getting better sleep
  • Making sure you’re eating correctly for breastfeeding
  • Helping with postpartum food sensitivities
  • Helping with postpartum issues like postpartum thyroiditis
  • Reviewing and making suggestions for your diet
  • Creating a meal plan
  • Choosing foods that can help reduce Postpartum Depression

What to expect in an appointment with your postpartum nutritionist

In the initial appointment, your postpartum nutritionist will talk to you about your medical history, current diet, lifestyle, how pregnancy and birth went, and your preferred foods. They will then work with you to create a personalized postpartum meal plan that makes sure you’re eating the ideal foods and the right amount of food for you and your growing baby.

Follow-up appointments provide ongoing support, allowing for progress monitoring, adjustments to the plan, and addressing any challenges or concerns.

By working with a postpartum nutritionist, you can recover from childbirth more quickly and learn how to support your new baby through the foods you eat.

Our Postpartum Nutrition Resources

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