Patients
Preparing For Labor and Delivery – Advice From a Midwife
Are you counting down until your due date? Fortunately, there are a few things that you can do during pregnancy to help prepare your mind and body for labor.
Your Pregnancy Care Checklist: A Guide for Expecting Moms
Use this pregnancy care checklist as a guide to learn about the specialists available to you (beyond your OB/GYN) and plan for your care each trimester.
What Motherhood Really Means, According to the Experts
What does it mean to be a mother? With Mother’s Day right around the corner, we decided to ask the experts – moms – about what motherhood means to them.
Your Top Breastfeeding Questions – Answered By Zaya Experts
Navigating parenthood is hard enough. To help make it simple, we compiled answers to your most commonly asked breastfeeding questions.
Postpartum Depression vs. Baby Blues: How to Tell The Difference
If you’re experiencing the baby blues or postpartum depression, you’re not alone. Learn about the symptoms, treatments, and when to seek help.
4 Things People Don’t Tell You About Postpartum (But Should)
Not all parts of the postpartum period are discussed regularly. Here are 4 things people may have not told you about postpartum but should have.
Nutrition Tips for Pregnant Moms
We sat down with one of Zaya's network specialists, Carlye Husserl, RDN, to discuss what women should know about nutrition during pregnancy.