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Acupuncture During Pregnancy: Safety, Benefits, and Risks
To relieve pregnancy-related symptoms, many women are turning to acupuncture. Here's everything you need to know to determine if it's right for you.
The Truth About Antidepressants and Breastfeeding: What You Need To Know
Discover the truth about antidepressants, breastfeeding, and infant development and what you can do to support yourself and your baby.
3 Reasons You Should Consider Seeing a Pelvic Floor Physical Therapist Now
Whether you’re in your first trimester, two weeks from delivery, or postpartum, pelvic floor therapy can have a lasting impact.
Celebrating National Breastfeeding Month With Tips For New Moms
August is National Breastfeeding Month! Established by the United States Breastfeeding Committee in 2011, this year’s theme is “Every Step of the Way,” which highlights a vision for the world where every family is supported in breastfeeding their child at every step of their feeding journey.
Tips for Happy and Healthy Breastfeeding Journey
Preparing for your little one to arrive is exciting, but it can also be overwhelming! Between coordinating details for the delivery, updating your loved ones and putting the finishing details on the nursery, there’s tons of tasks to tend to.
How To Inseminate at Home with a Syringe
Some people call it the turkey baster method, some call it artificial or self insemination. The official term is vaginal insemination known as intracervical insemination (ICI) or intravaginal insemination (IVI). Here’s what you will need in order to inseminate using this method.
What Your Cervical Mucus Can Tell You About Your Fertility
Your cervical mucus (the fluid excreted from your cervix) can give you a glimpse into the complex orchestration of your reproductive hormones that fluctuate throughout your cycle and specifically around your fertile window.