Patients

What Does a Midwife Do and Do I Need One?
09.23.20 3 min read

What Does a Midwife Do and Do I Need One?

There are plenty of challenges in women’s health care, but with regard to perinatal care, I think one of the biggest needs is for more comprehensive postpartum care.

By Zaya Care
Your Guide To Managing Motherhood and COVID-19
09.16.20 4 min read

Your Guide To Managing Motherhood and COVID-19

Pregnancy is already an emotionally and physically challenging time. And now, with Coronavirus, many pregnant women are experiencing increased anxiety about how to prepare for it all.

By Zaya Care
Why You Should Practice Hypnobirthing At Home
09.10.20 2 min read

Why You Should Practice Hypnobirthing At Home

Childbirth is often associated with fear and anxiety. But, by relaxing your body and mind, you can surprisingly have a gentle and less painful labor.

By Zaya Care
Pregnancy Nutrition Tips From the Founders of Sakara
09.03.20 6 min read

Pregnancy Nutrition Tips From the Founders of Sakara

We had the incredible opportunity to chat with Sakara Life founders, Danielle DuBoise and Whitney Tingle. Read on for amazing tips on pregnancy nutrition, running a business, self-care and more!

By Zaya Care
Replenishing Your Body After Childbirth
08.27.20 3 min read

Replenishing Your Body After Childbirth

While pregnant, you nested, went to all of your doctors appointments, read all the books and blogs, and received daily updates from your apps. You fought through 9 months of symptoms then put your body through the marathon of labor and delivery …and now you might feel like you’re undernourished after the transformation your body just went through you’re kind of on your own with this brand new little person. 

By Zaya Care
Who Will You Meet on Your Fertility and Pregnancy Journey?
08.17.20 6 min read

Who Will You Meet on Your Fertility and Pregnancy Journey?

Confused by the various practitioners you’ll meet along the way? Dr. Gleaton of Natalist explains who you’ll meet, what role they’ll play, when you’ll meet them, and why they’re important.

By Zaya Care
From Preconception to Postpartum: 5 Steps To Get You Prepared For Motherhood During Coronavirus
08.10.20 3 min read

From Preconception to Postpartum: 5 Steps To Get You Prepared For Motherhood During Coronavirus

It’s a very unique time for women and their partners to plan for a pregnancy. And while the world around us is discussing how difficult and hard it is for new parents right now, sometimes what you need are some concrete steps to help get you through the new journey you’re about to embark on.

By Zaya Care