Patients
How to Meal Prep for Weight Loss
If you’ve been trying to lose weight, chances are you’ve heard of, or maybe even tried, meal prepping. Preparing a set of …
Is Corn Good for Weight Loss?
If you’re trying to lose weight, you may be wondering if corn is good for weight loss. Research shows that eating corn …
Not Losing Weight While Intermittent Fasting? Possible Reasons Why
Intermittent fasting (IF) has become a trendy weight loss tool in the last few years. If you are new to IF, it …
Why Am I Not Losing Weight on Ozempic?
Ozempic (semaglutide) is an injectable prescription medication that is used to improve blood sugar regulation in those with type 2 diabetes and to …
What Does a PCOS Belly Look Like?
Polycystic ovary syndrome (PCOS) is the most common endocrine disease among women, affecting 6% to 12% of all women of reproductive age. It is …
What to Eat in the First Trimester of Pregnancy
Eating well is important throughout your pregnancy, but the first trimester is the most critical period in your baby’s health and development. …
Do Dietitians Make Meal Plans? Typical Cost
If you want expert guidance on how to eat healthier based on your specific needs and preferences, a dietitian is the right …